How to get rid of eyeglasses and contact lenses.

Did you know that the eyeglasses or contact lenses are in fact our enemy? This might sound a little bit like fantasy at the first sight, but there is a lot of proof.

The truth is out there

When people suffer from some refractive error, their eyes are unable to focus objects at various distances. Therefore, eyes are trying through different mechanisms to fight back refractive errors and restore vision. When people wear eye glasses or contact lenses, eyes don't have to get used to imperfection, because they are already seeing clearly and this is the reason why eye glasses and contact lenses do very little to improve vision and stop further progression of refractive disorder.

Who is Bates?

William Horatio Bates (born in 1860 in New Jersey) was a well known ophthalmologist of the early twentieth century. The "Bates Method" involves the use of therapeutic eye exercises in order to correct vision problems, thus excluding the need for glasses or contact lenses. Patients practice eye exercises aimed at strengthening and training their eye muscles in an effort to overcome such problems as nearsightedness, farsightedness, astigmatism, or "lazy eye". In 1885, he received his medical degree and began practicing in New York City. He discovered that myopia, for example, which is caused by a refractive error, could become better or worse for no apparent reason.

Traditional ophthalmologists believed that the lens was responsible for the eye's focus. Bates believed that eye strain caused vision to deteriorate, and his treatment was simple: like any other muscles, the eye muscles need time for rest and train in order to achieve optimal performance. The set of exercises developed by Bates are fully related in this article.

Palming is done in order to calm the visual system. Patients close their eyes and cover them with the palms. The hands should be cupped so that no pressure is put on the eyeballs. The warmth of a person's hands, combined with blocking out all light, will relax a pair of tense eyeballs. Sitting at a table is a good palming position. While palming, patients should imagine a relaxing scene, such as a sunrise or ocean. We suggest palming in 5-10-minute sessions, at least once a day. From our own experience, we can recommend palming when eyes become tired, especially for those who spend most of the time in front of the computer.

By swinging, you must train your eyes not to stare. The rigidity of staring is bad for the eyes. One should focus on a fixed object then swing the head or the entire body from side to side while keeping the object in view by moving the head instead of the eyes.

Sunning is for reducing light sensitivity. The sun has a therapeutic effect, so patients are asked to close their eyes and face the sun. Practice sunning techniques at sunrise and sunset for short periods of time.

Centralization involves training the eyes to focus on a single point, rather than an entire picture. Bates believed that looking at an entire picture created strain, causing bad eyesight. The eye has a point in the middle of the vision field where vision is sharpest. It is aimed at training people to look only at that point. This is not a special exercise, but rather something patients should do all day long.

Color Days practice involves looking all day for a specific color. When looking at a color, patients are asked to focus on the color, not the form. Colors change every day.

An advantage of the Bates method is that the treatment is relaxing. If patients stick to the routine and eye improvement is gained, they may benefit by being able to discard their corrective lenses, escaping a lifetime of costs for glasses, lenses, and contact solutions. The treatment is also much less invasive than refractive surgery, which is costly and has risks, just like any other operation.

The exercises themselves are simple. Even so, Bates insisted that it takes discipline and attention to detail in order to achieve improvement.

The Bates method received acclaim several years after Bates's death (1931), when author Aldous Huxley boasted that after two months on the Bates program, he went from being almost blind to being able to read without wearing glasses.

Check Out Refractive Eye Surgery<br>A Consumer's Complete Guide: LASIK, IntraLASIK, Epi-LASIK, CK, Implantable Contact Lenses, and Other Surgical Eye Procedures ... Dependence on Glasses and Contact Lenses for $59.95

Refractive Eye Surgery
A Consumer's Complete Guide: LASIK, IntraLASIK, Epi-LASIK, CK, Implantable Contact Lenses, and Other Surgical Eye Procedures ... Dependence on Glasses and Contact Lenses Review

My Aunt just had her eyes done at Long Island Eye Care... her descision was totally influenced by reading this and two other books on eye surgeries. She ended up avoiding Lasik and going with Mike Sable, a master. No scaring or pain, on visible anything 24 hours after the procedure...no dry eye... go to the Jordan of Surgery in your area if you are messing with your eyes. Cut no corners and read and study to inform this most crittical of descisions.

Refractive Eye Surgery
A Consumer's Complete Guide: LASIK, IntraLASIK, Epi-LASIK, CK, Implantable Contact Lenses, and Other Surgical Eye Procedures ... Dependence on Glasses and Contact Lenses Overview

Author Chris A. Knobbe, M.D., Ophthalmologist (Eye Physician and Surgeon) and Assistant Clinical Professor at the University of Texas Southwestern Medical Center in Dallas, has written the definitive treatise on refractive surgical procedures to reduce dependence on glasses and contact lenses. The book is intended specifically for the consumer and is written in patient-friendly language. No matter what your age or degree of nearsightedness, farsightedness, astigmatism, or presbyopia (need for readers) Dr. Knobbe provides guidance to the refractive surgical procedure(s) that will be best for you. This is the only source you will need to fully understand refractive surgical procedures, including associated risks as well as benefits, and even how to choose your surgeon. A lifetime of your vision is at stake ? choose wisely!

Available at Amazon Check Price Now!

Related Products

• The Complete Book of Laser Eye Surgery
• LASIK: A Guide to Laser Vision Correction
• J.K. Lasser's Your Income Tax 2009: For Preparing Your 2008 Tax Return

Customer Reviews

Exactly What I Needed! - David Welborn - Durant, OK
This book gave me all the information that I needed in order to make an educated decision regarding which refractive surgery was right for me. It is written in terms that a regular person can comprehend, which in turn, enabled me to communicate with my own physician more clearly.

I highly recommend this book if you are considering refractive surgery of any kind. You'll be glad you did!












*** Product Information and Prices Stored: Sep 20, 2010 13:25:23

Contact Lenses Change your eye color with Freshlook

Freshlook contact lenses are colored lenses that are manufactured by a company known under the name of Ciba Vision. There are a wide range of different color contacts you can get from this popular brand of contact. Whether you are looking for a subtle look, or something that is a bit out of this world, you will find the contacts you want to mark this lens.

Before you run out to buy a pair of Freshlook contact lenses, you must keepin mind that these lenses are made for medical reasons. However, you may also be able to find these lenses without a prescription, because the fascination of being able to change your eye color is so impressive.

There is a plethora of different places that sell these lenses. However, depending on where you get your lenses will depend on your particular case. If you use contact lenses or glasses vision for ailments, then you will need to go to a doctor first eye to haveyour eyes examined to make sure you get the right prescription you need.

Some of the most popular targets Freshlook are colored shades. Shades such as blue, green and even more exotic look more and more popularity. The great thing is, no matter if you use these lenses to see if you use them or simply change the color of your eyes, you can go wherever you venture to.

There are a few things you should keep in mind about thethese lenses. You need to stick to a regular schedule lens. This means you must ensure that every night you keep your lenses in a disinfecting solution, to ensure that nothing is built on the lenses.

Before you ever put the lenses in your eye, you must make sure they are clean, and wet well. Objectives that have dried will not work as expected. In fact, put the dry contact lens in your eye can actually lose your eyes, much more than itJustice.

The lenses should never be shared with anyone. Inadvertently, you should not take your lenses of your eyes to your friends to use. This seems a bit ridiculous, but there are many people trying to bring their lens in this case.

It is imperative that you get before your contact lenses Freshlook you learn about how the lenses must be worn as well as the basic treatment and cleaning processes to be followed with thesePopular eye lens development.

However, if you are adventurous, you can try some of the other objectives that Freshlook has in stock. There are lenses that are known as lens size, which is not only change your eye color, but also change the look of your eye as well. These lenses add an extra layer of depth and volume to your eyes, and are increasingly irresistible.

How to Get Rid of Eyeglasses and Contact Lenses

Did you know that the eyeglasses or contact lenses are in fact our enemy? This might sound a little bit like fantasy at the first sight, but there is a lot of proof.

The truth is out there

When people suffer from some refractive error, their eyes are unable to focus objects at various distances. Therefore, eyes are trying through different mechanisms to fight back refractive errors and restore vision. When people wear eye glasses or contact lenses, eyes don't have to get used to imperfection, because they are already seeing clearly and this is the reason why eye glasses and contact lenses do very little to improve vision and stop further progression of refractive disorder.

Who is Bates?

William Horatio Bates (born in 1860 in New Jersey) was a well known ophthalmologist of the early twentieth century. The "Bates Method" involves the use of therapeutic eye exercises in order to correct vision problems, thus excluding the need for glasses or contact lenses. Patients practice eye exercises aimed at strengthening and training their eye muscles in an effort to overcome such problems as nearsightedness, farsightedness, astigmatism, or "lazy eye". In 1885, he received his medical degree and began practicing in New York City. He discovered that myopia, for example, which is caused by a refractive error, could become better or worse for no apparent reason.

Traditional ophthalmologists believed that the lens was responsible for the eye's focus. Bates believed that eye strain caused vision to deteriorate, and his treatment was simple: like any other muscles, the eye muscles need time for rest and train in order to achieve optimal performance. The set of exercises developed by Bates are fully related in this article.

Palming is done in order to calm the visual system. Patients close their eyes and cover them with the palms. The hands should be cupped so that no pressure is put on the eyeballs. The warmth of a person's hands, combined with blocking out all light, will relax a pair of tense eyeballs. Sitting at a table is a good palming position. While palming, patients should imagine a relaxing scene, such as a sunrise or ocean. We suggest palming in 5-10-minute sessions, at least once a day. From our own experience, we can recommend palming when eyes become tired, especially for those who spend most of the time in front of the computer.

By swinging, you must train your eyes not to stare. The rigidity of staring is bad for the eyes. One should focus on a fixed object then swing the head or the entire body from side to side while keeping the object in view by moving the head instead of the eyes.

Sunning is for reducing light sensitivity. The sun has a therapeutic effect, so patients are asked to close their eyes and face the sun. Practice sunning techniques at sunrise and sunset for short periods of time.

Centralization involves training the eyes to focus on a single point, rather than an entire picture. Bates believed that looking at an entire picture created strain, causing bad eyesight. The eye has a point in the middle of the vision field where vision is sharpest. It is aimed at training people to look only at that point. This is not a special exercise, but rather something patients should do all day long.

Color Days practice involves looking all day for a specific color. When looking at a color, patients are asked to focus on the color, not the form. Colors change every day.

An advantage of the Bates method is that the treatment is relaxing. If patients stick to the routine and eye improvement is gained, they may benefit by being able to discard their corrective lenses, escaping a lifetime of costs for glasses, lenses, and contact solutions. The treatment is also much less invasive than refractive surgery, which is costly and has risks, just like any other operation.

The exercises themselves are simple. Even so, Bates insisted that it takes discipline and attention to detail in order to achieve improvement.

The Bates method received acclaim several years after Bates's death (1931), when author Aldous Huxley boasted that after two months on the Bates program, he went from being almost blind to being able to read without wearing glasses.